Offers three distinct resistance levels (Light, Moderate, Heavy) to cater to all fitness levels, from beginners to advanced athletes, ensuring progressive training. Designed for effective hip and glute activation, these bands are essential for warming up, improving hip abductor ...Offers three distinct resistance levels (Light, Moderate, Heavy) to cater to all fitness levels, from beginners to advanced athletes, ensuring progressive training. Designed for effective hip and glute activation, these bands are essential for warming up, improving hip abductor strength, and perfecting knee positioning during squats and deadlifts.
Constructed from durable materials like webbed cotton and latex or heavy-duty fabric, ensuring longevity and consistent performance through rigorous workouts. Available in varying lengths (13" and 15") and a consistent 3" width, providing a comfortable and secure fit above the knee for a wide range of exercises. Versatile for various movements including forward, backward, and lateral strides, as well as air squats, making them a comprehensive tool for lower body workouts.