Get all the benefits of a Pilates workout with the Gaiam Core Plus Reformer, an abdominal toning system. This dynamic workout tool tones, strengthens and stretches your whole body, with no heavy equipment required. The reformer features four lightweight resistance bands, with no ...Get all the benefits of a Pilates workout with the Gaiam Core Plus Reformer, an abdominal toning system.
This dynamic workout tool tones, strengthens and stretches your whole body, with no heavy equipment required. The reformer features four lightweight resistance bands, with no-slip comfort grip handles, that are joined together in an x-shape for total body training. The kit also comes with a digital workout series featuring three short segments lead by world renowned Pilates instructor Mari Winsor.
Each workout is fully customizable with beginner or advanced modifications and is perfect for building strength, flexibility, and agility for all fitness levels. Age Group: adult.